Just Some of Our Favorite Gyms/Studios in Birmingham
Calling all our locals…
True40 is a low-impact workout that is suitable for all ages and fitness levels. Their studios are inviting and warm. Muscle tone, posture and balance is the goal. On a side note, they offer child care which can be truly, truly helpful for the parents out there. Outside of the two studios intown, True40 also has studios in Tuscaloosa, Auburn and Atlanta coming soon.
2. Orange Theory Fitness
If you want to kick it up a notch, this may be the workout for you. OTF is heart rate based interval training. They offer both strength and cardio in the same workout. One great thing about OTF is that they are nationwide. SO if you travel, you still have an option.
3. Provision Studio
This might be my new favorite workout (this is Carly speaking). If you love reformer Pilates but also love to sweat… this is the perfect fit for you. This studio offers a variety of classes and class times. They offer reformer classes, accelerate classes and mat fusion classes! Give them a try. They are located in the heart of Homewood!