The Benefits of Matcha

Okay, so here at Nourish we are all choking down a green, dirt-like, hot tea called matcha. Why, you ask? Matcha is packed with killer health benefits - I mean killer. It is also a great substitute for a second cup of coffee. It is an easy way to add the health benefits listed below to your everyday diet:

  1. It is packed with antioxidants
  2. Metabolism booster and calorie burner
  3. Naturally detoxifying
  4. Calming
  5. Fiber rich
  6. Aids concentration
  7. Prevents disease
  8. Lowers blood sugar and cholesterol
Mary Drennen