10 Grocery Store Must-Haves for Healthy Eating

Grocery shopping can be tricky whether you are shopping for one or a family of four. It is often hard to leverage how much food you need to keep on hand. Two of the biggest hurdles to healthy eating are time and not having things on hand. Let us at least eliminate one of those.

  1. Olive Oil
  2. Eggs
  3. Fresh Fruit.. great to have for a quick smoothie or on the go snack
  4. Lean Meat
  5. Quinoa
  6. Avocado
  7. Nuts
  8. Dark Chocolate.. had to sneak that in here
  9. Herbs of Provence
  10. Leafy Greens
  11. Sweet Potatoes
  12. Beans or Lentils
Mary Drennen